Course Library

Find your course to start learning about emotional health, wellbeing and development.

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Understanding pregnancy, labour, birth and your baby

Antenatal

Preparing to give birth, bonding with your new baby and thinking about your emotional health.
  • English
  • 9 Modules
  • Voiceover

Understanding pregnancy, labour, birth and your baby: for women couples

Antenatal

Preparing to give birth, bonding with baby, thinking about your emotional health.
  • English
  • 9 Modules
  • Voiceover

Understanding your baby

Postnatal (0 - 6 Months)

Understanding your baby, for a nurturing relationship supporting them to thrive.
  • English
  • 11 Modules
  • Voiceover

Understanding your preterm or sick baby in hospital

Postnatal (0 - 6 Months)

Developing a close and connected relationship with your baby when you may be feeling overwhelmed.
  • English
  • 6 Modules
  • Voiceover

Understanding your preterm or sick baby now you're home

Postnatal (0 - 6 Months)

Developing a close, connected relationship with your baby now you're home.
  • English
  • 13 Modules
  • Voiceover

Understanding your child: from toddler to teenager

6 months to 19+ years

No matter your family setup, the important relationships in your child’s life help shape...
  • English
  • 13 Modules
  • Voiceover

Understanding your child with additional needs

6 months to 19+ years

Developing the important relationships in your child’s life, helping their wellbeing.
  • English
  • 14 Modules
  • Voiceover

Understanding your child's feelings (a taster course)

6 months to 19+ years

An intro to understanding your child, their feelings and how to nurture their emotional development.
  • English
  • 7 Modules
  • Voiceover

Understanding your child's mental health and wellbeing

6 months to 19+ years

Exploring mental health alongside understanding your child.
  • English
  • 2 Modules
  • Voiceover

Understanding the impact of the pandemic on your child

6 months to 19+ years

Reflecting on how the coronavirus pandemic may have affected your children emotionally.
  • English
  • 5 Modules

Understanding your teenager's brain

Preteen to teenager

Understanding the rapid development of the teenage brain. What this means for their mental health.
  • English
  • 9 Modules
  • Voiceover

Moving up to secondary school for children with additional needs

Preteen to teenager

This short specialist course is for parents, relatives or friends of children who have additional...
  • English
  • 2 Modules
  • Voiceover

Understanding the impact of the pandemic on your teenager

Preteen to teenager

Reflective thinking about your teenager’s emotional wellbeing and the impact of the pandemic.
  • English
  • 3 Modules

Understanding your brain (for teenagers only!)

Preteen to teenager

Understanding the rapid development of your brain as you grow. What this means for you.
  • English
  • 9 Modules
  • Voiceover

Understanding your feelings (for teenagers only!)

Preteen to teenager

Understanding your feelings, your mental wellbeing and how to manage them.
  • English
  • 8 Modules
  • Voiceover

Understanding your relationships

Adults

Emotional wellbeing, communicating feelings, and managing conflict or anger in relationships.
  • English
  • 11 Modules
  • Voiceover

Understanding your own trauma

Adults

Reflecting on your mental wellbeing to recognise, understand and process trauma with resilience.
  • English
  • 11 Modules
  • Voiceover

افهم الحمل والمخاض والولادة وطفلك

Antenatal

يجد 9 من كل 10 آباء محتملين هذه الدورة التدريبية مفيدة....
  • Arabic
  • 9 Modules
  • Voiceover

افهم طفلك الرضيع

Postnatal (0 - 6 Months)

دورة "افهم طفلك الرضيع" هي دورة تعليمية مناسبة...
  • Arabic
  • 11 Modules
  • Voiceover

افهم أطفالكم

6 months to 19+ years

إن "فهم أطفالكم" عبارة عن دورة تدريبية مباشرة على...
  • Arabic
  • 11 Modules
  • Voiceover

افهم دماغ المراهق

Preteen to teenager

عن هذه الدورة اكتشف ما يحدث للدماغ عندما يبلغ الطفل سن...
  • Arabic
  • 9 Modules
  • Voiceover

Как да разбирате детето си

6 months to 19+ years

„Разберете детето си” е онлайн курс за всички...
  • Bulgarian
  • 11 Modules

Zrozumieć ciążę, poród, narodziny i Twoje dziecko

Antenatal

9 na 10 przyszłych rodziców uważa ten kurs za pomocny. Mamy więc nadzieję, że Ty...
  • Polish
  • 9 Modules

Zrozumieć swoje dziecko

6 months to 19+ years

O kursie „Zrozumieć swoje dziecko” jest internetowym kursem dla wszystkich...
  • Polish
  • 11 Modules

认识您的孩子

6 months to 19+ years

...
  • Simplified Chinese
  • 11 Modules

Fahanka ilmahaaga

6 months to 19+ years

'Fahamka ilmahaaga' waa cashir onlayn ah oo loogu talagalay dhammaan waalidiinta,...
  • Somali
  • 11 Modules

Comprender a tu bebé

Postnatal (0 - 6 Months)

«Comprender a tu bebé» está dedicado a todas las personas que tengan un...
  • Spanish
  • 11 Modules

حمل، درد زہ، پیدائش اور آپ کے بچے کی تفہیم

Antenatal

 یہ کورس دراصل والدین، دادا دادی اور دیگر تمام...
  • Urdu
  • 9 Modules
  • Voiceover

اپنے بچے کو سمجھنا

Postnatal (0 - 6 Months)

اس کورس کے بارے میں  اپنے بچے کو سمجھنا' ہر اس...
  • Urdu
  • 11 Modules
  • Voiceover

اپنے بچے کو سمجھنا

6 months to 19+ years

'اپنے بچے کو سمجھنا' تمام والدین، ددیال/ننیال...
  • Urdu
  • 11 Modules
  • Voiceover

اپنے نو عمر بچے کے دماغ کو سمجھنا

Preteen to teenager

اس مختصر کورس میں جانیں کہ جب بچہ بلوغت کی عمر کو...
  • Urdu
  • 9 Modules
  • Voiceover

Deall beichiogrwydd, esgor, genedigaeth a’ch baban

Antenatal

Mae'r cwrs hwn ar gyfer rhieni, neiniau a theidiau a gofalwyr - i bawb ym mywyd y newydd...
  • Welsh
  • 9 Modules
  • Voiceover

Deall eich babi

Postnatal (0 - 6 Months)

Mae ‘deall eich babi’ ar gyfer pawb o amgylch babi newydd: yn eich cefnogi chi...
  • Welsh
  • 11 Modules
  • Voiceover

Deall eich plentyn: o’n blentyn bach i blentyn yn ei harddegau

6 months to 19+ years

Mae 'Deall eich plentyn' yn gwrs ar-lein i bob rhiant, mamgu a thad-cu a gofalwr plant 0-18...
  • Welsh
  • 11 Modules
  • Voiceover

Deall ymennydd eich arddegau

Preteen to teenager

...
  • Welsh
  • 9 Modules

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