13 Modules

Understanding your wellbeing in high pressure environments (Police)

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About this course

In your job in the Police, you can experience more trauma than most people. Most people experience trauma in the form of loss, bereavement or illness. However, the particular nature of your work means that you are more likely to experience a range of potentially traumatic situations.

These might be in the form of a particular one off trauma or a build up of difficult situations.

Understanding more about how trauma affects people and how people recover from it may be helpful to you and your wellbeing.

This course covers emotions and how we process them, and how this links to our wellbeing and to trauma. The course shows how we recognise trauma and how we can process it and recover from it.


John Doe
John is the WordPress teacher at College Name. He has an extensive background in web design and WordPress education, having taught and help run college and high school web programs. You can often find him attending and speaking at local WordCamp meetups.